Beauty. Health. Wellness.

FAR Infrared (FIR) Sauna

Individual: $35

3 Sessions: $95

5 Sessions (+ 1 Free Session): $175

10 Sessions (+ 3 Free Session): $350

Everyone today is exposed to heavy metals and toxic chemicals. Regular use of an infrared sauna is an excellent way to detoxify the body. Infrared heat penetrates several inches deep into joints and muscles. This increases the metabolism and allows body cells to eliminate toxins more readily in the sweat. Infrared light is completely natural and safe. Its dry, warming energy is highly compatible with human tissue. Its wavelength is the same as the radiant heat from the sun and all life requires the sun. Infrared saunas provide all the benefits of natural sunlight without the harmful effects of ultraviolet radiation.

At Bay Area Health Spa, we offer a 45 minute session in our sit down sauna complete with an array of essential oils to aid in your relaxation.

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WEIGHT CONTROL

Weight loss is one of the benefits of using a FIR sauna each day for only 20-40 minutes. A single sauna session will burn 200-500 calories, as many as rowing a boat for 30 minutes or running several miles. Often the inability to lose weight is associated with chemical toxicity. As these toxins are removed from the body while using the FIR sauna, weight loss naturally follows. FIR saunas are the ONLY natural, healthy way to burn calories without exercising! Use of a FIR sauna has a cumulative effect on the body, meaning that using it daily magnifies its benefits.

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DEEP DETOXIFICATION

Typical sweat produced under normal conditions contains 97% water and 3% toxins. Sweat produced from a FIR sauna is 80-85% water and 15-20% toxins! And the toxins that are excreted in a FIR sauna contain heavy metals, pesticides and other petroleum-based toxins, as well as fat itself. All of these toxic substances do NOT appear in typical sweat, only in sweat produced from a FIR sauna.

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CARDIOVASCULAR HEALTH

FIR saunas improve the body's cardiovascular system. While you calmly relax in the soothing warmth of the Far infrared Sauna, your body is hard at work. A 20 – 30 minute session creates approximately the same amount of perspiration as a six-mile run. And as your body increases sweat production to cool itself, your heart works harder to boost circulation, thus improving your cardiovascular system. Increased circulation has been shown to relieve acne, eczema, psoriasis, burns, lesions, and cuts.

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IMMUNE BUILDER

The FIR Sauna also fortifies the immune system. As the body temperature rises, the immune system kicks in to fight the "artificial fever" created by the penetrating FIR heat. This heat also helps detoxify your body by removing the accumulation of potentially carcinogenic heavy metals and chemicals. This profuse sweating also deeply cleanses the skin, creating beautiful and improved tone, texture, and color. FIR saunas also help with allergies, Fibromyalgia, chronic fatigue, mercury poisoning, Candida, unclear thinking, depression, or any of the others symptoms associated with these diseases.

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ENERGIZING!

The most immediate and noticeable effect is the tremendous relaxation that FIR heat provides. This deep relaxation alone can have a profound impact on your health in a positive way. Your stress will melt away, leaving you with a feeling of total rejuvenation .